EMBODIED ALCHEMY
WITH JOHANN URB & RACHEL PRINGLE
A 5-NIGHT 6-DAY TRANSFORMATIONAL EXPERIENCE IN NOSARA, COSTA RICA
MAY 14 - 19, 2022
PRESENCE & EMBODIMENT FOR THE MODERN SELF
MASTER YOUR DAY, MASTER YOUR LIFE
Inside Out vs Outside In
Over the course of 6 powerfully transformative days in the jungles of Costa Rica, we will go deep into practice and ritual with Johann Urb to align to our highest-self. We will learn practical skills to empower ourselves - physically and energetically - to own each and every day.
This retreat will allow you to identify and transform unconscious patterns, expand through embodied practice and empowerment ritual, align physically and energetically, and fully restore your power and sovereignty through conscious communication workshops.
These six powerful days are curated to be potent and powerful in achieving results, awaken your true and empowered self, to master your day and become the creator of your own life.
In this retreat, Johann will hand over his personal and proven method - creating palpable and visceral change. This will be a highly transformative experience, sure to kick-off for a major shift in your life.
THIS RETREAT IS FOR YOU IF…
+ You’re ready for a major shift
+ You’re ready to master each day and master your life
+ You desire to fully restore power, sovereignty, and be magnetic in your presence
+ You’re wish to learn how to attract and foster relationships that inspire and are fulfilling
+ You want to build a breathwork, meditation and embodiment toolkit that is fun and gives access to a new source of power
+ You’re looking for embodiment practices to become present in each moment and create rituals that build on confidence
+ You wish to learn how to identify unconscious patterns and beliefs that steer your life, and leverage them as fuel for transformation
+ All are welcome - Men, Women, and Couples!
YOU’LL LEAVE THIS RETREAT WITH…
+ A completely new understanding of yourself
+ The ability to change your state at will
+ A toolkit to connect with the deepest parts of yourself
+ An improved physical, mental and spiritual body
+ Capacity to master your body, energy and belief systems
+ Deep changes equipping you to lead more fulfilling days and empowered life
EMBODIED ALCHEMY RETREAT INCLUDES
Morning Movement Practice or Challenge
Pyramid Breath Method Practice
Embodiment + Empowerment Practice
Meditation + Gratitude + Energetic Reclamation Workshops
Conscious Communication + Growth Mindset Toolkit
Beach Hangout + Surf Lesson + Board Rental
Three Healthy + Locally Sourced Meals Per Day
Pre-Retreat call with Johann and the Revamp Team
Airport Transfer from Liberia/Nosara Airport on Retreat Day 1/Day 6
Shuttles to Town + Free Bike Rentals
Full Travel Support from Revamp Team
*airfare not included
A DAY ON RETREAT + IN COMMUNITY
The retreat schedule will be perfectly curated to support you and the group. From classes and workshops, to free time to explore the beautiful lands of Costa Rica, hit the gym or drink fresh juices by the pool - there will be a balance of deep transformative work and time to relax and unwind.
Each day we will have a morning and afternoon or evening workshop with Johann. These experiences will be active, embodied, and connected. Between classes and workshops, we will enjoy healthy meals together, have time to connect, and take trips to the beach and around town.
Everything on the schedule is fully optional, and we highly encourage you to attend everything! The full schedule will be sent to all guests prior to the retreat.
Here is a sneak peak at a few of Johanns classes and workshops:
+ Mastering Your Day - From the moment we gain consciousness in the morning till we lay down to go to sleep at night - being mindful with how we spend our days and intentional with our precious time.
+ Embodiment Practice - The ability to change our state at will, connect our Psychology with our Physiology, and become present in the moment is a Superpower
+ Pyramid Breath - Uncover and clear the subconscious patterns, disempowering beliefs, traumas and epigenetic wounding that currently steer your life through breath
+ Conscious Communication - Create deeper connection and intimacy through the most challenging times. Eliminate blame, shame and guilt in relationships, both professional and personal.
+ Creation-Meditation Ritual - Uncover what no longer serves you and offer it to the Fire of Transformation. Discover what truly empowers us, embody those qualities, and create more of what we want in life.
+ Gratitude Ritual - Future Gratitude Manifestation. Deep dive into brain wave states
+ Golden Snake Breath - Tantric breath practice for deeper intimacy and connection with yourself and others
+ Love Language, Attachment Styles, Erotic Blueprints
JOHANN URB & RACHEL PRINGLE
CREATORS OF THE EMBODIED ALCHEMY EXPERIENCE
Johann Urb is a mystic, empowerment coach and a spiritual teacher. He began his inward journey at the young age of 14. He discovered meditation on his own and used it as a successful tool to battle depression and prevent suicide. At the age of 15, while practicing his meditation, he had an out of body experience that changed his life. This event confirmed to him that there was an unseen world that needed more exploring and was the catalyst that drove Johann to dive deep into mystic traditions of the world.
Since that time he has held a daily mystic practice and over the years has been initiated into many different lineages and traditions. At 45 years old, he now teaches his own method of mysticism that is fun, practical and proven effective in creating visceral change.
Johann is excited to share his own flavor of mystical practices with you, guiding you to create your freedom, safety, love and belonging in your every day.
Rachel Pringle is an actor, writer, creator of the Wild Woman Experience, a Sensuality and Dynamic Tantra Teacher and Mystic.
She has over 15 years of experience in human development, healing modalities and somatic embodiment practices. She specializes in Sensual Embodiment, Conscious Communication Alchemy, Self Intimacy, Mysticism, Tantric Illumination and Love in Partnership. Her teachings cover presence, integrating our subconscious, energy dynamics, pleasure frequency, self love, healing through the subtle body and awakening to our innate power and self genius.
Her mission in life is to guide people to their deepest purpose through realigning them with their physical and energetic form and affording them the limitless energy and confidence to live the life of their dreams.
YOUR JUNGLE LUXURY ACCOMMODATIONS
if your room type is fully booked, please contact us and we will try to help.
KING VILLAS + BUNGALOWS
A gorgeous and spacious private room with a large King Size bed, Egyptian cotton sheets, high ceilings, open-air rainfall shower, air conditioning, terrace and wifi. This room can be booked as private or with a close friend.
QUEEN BUNGALOW DOUBLE ROOM
A spacious bungalow with 2 queen beds, Egyptian cotton sheets, high ceilings, open-air rainfall shower, air conditioning, work desk, terrace and wifi. 1 queen bed is reserved with your booking and we will pair you with a roommate, or you can book the room with a friend.
BODHI CASITA
A 2 bedroom Casita with Egyptian cotton sheets, one bathroom, kitchenette, living area, air conditioning, wifi and outdoor patio. 1 private room is reserved for you with your booking and we will pair you with a roommate in the second room, or you can book the entire casita with a friend.
JUNGLE ROOM
A room with 2 queen beds, Egyptian cotton sheets, open-air shower, air conditioning, and patio. 1 queen bed is reserved with your booking and we will pair you with a roommate, or you can book the room with a friend.
TRIPLE ROOM
A room with 3 twin beds, terrace, desk, closet space, shared bathroom, open air shower, and air conditioning. You can book this room with friends, or we will pair you with roommates. A great way to meet and connect with other guests.
WE WELCOME YOU TO EMBODIED ALCHEMY
THIS WILL BE A DEEPLY TRANSFORMATIONAL EXPERIENCE THAT WILL FOREVER SHIFT YOUR PATH
$1,000 DEPOSIT RESERVES YOUR SPOT
Click the link below for pricing options and to choose your villa
Space is limited
“Johann Urb has been the single most important influence on me as a person and as a leader. Johann’s knowledge of meditation and breathwork, and his ability to understand and embody conscious, influential communication is second to none. Many of my clients are concerned with how to be better and more authentic communicators. Johann shows you what all of these master skills look like embodied and integrated into an authentic expression. There’s no one I could recommend more as a coach, facilitator and a leader. Just by spending time with Johann you can’t help but learn how to level up many of the core areas of your life.”
BODHI TREE — JUNGLE LUXURY SANCTUARY
Welcome to your home for the week! Bodhi Tree Yoga Resort is beautifully designed to be nestled in nature, with the surrounding jungle being left as it was, natural, as it’s meant to be. As sustainable and green, the resort consciously protects and preserves the natural environment while offering comfort and luxury.
You will wake with the sounds of wildlife and monkeys. You can take an early morning dip in the saltwater infinity pool or enjoy fresh juice or coffee at the community smoothie bar.
Three delicious meals are served each day using organic and local ingredients whenever possible. The resort strives to provide guests with the highest level of nutrition — serving fresh soups, salads, organic chicken and fish. The kitchen offers vegan, vegetarian and gluten free options, as well as delicate health conscious inspired desserts - we LOVE the food.
Throughout the property there are fountains and waterfalls, and all rooms are Balinese-inspired. Each room has luxurious cotton sheets, fluffy pillows, and a canopied bed that promises a well-deserved rest. All bungalows have air-conditioning, Wi-Fi and modern amenities. Security staff is available 24 hours and housekeeping staff will keep your room looking as beautiful as the first day you arrived.
Apart from our retreat schedule, Bodhi Tree offers community classes in Yoga, Spin, Pilates, Sound Healing and more. There is also a gorgeous spa with an array of different treatments using organic oils and lotions to relax your mind and soul - we highly recommend a spa visit during the retreat.
We’ve held retreats at Bodhi Tree for more than 5 years — it is one of our favorite properties to come together in community. The beach is just a quick bike ride or walk down the towns local roads where you will see perhaps the most amazing sunsets you have ever seen.
This is a world class retreat center where you will be very well taken care of.
ABOUT NOSARA + GETTING THERE
Get ready to fully embrace the 'Pura Vida' lifestyle as you enter this magical jungle town known for world-renowned yoga, surf, and community. Nosara has attracted health-conscious expats from all over the world for its beautiful culture and lifestyle. It is one of the only five “Blue Zones” in the world. Walk, bike or ATV down the unpaved roads and stop at local organic cafes or take a dip in some of the cleanest ocean waters in Costa Rica. At the right time of the year you can catch the bioluminescence lighting up the ocean, a moment you will never forget. Nosara has easily become one of our favorite retreat destinations and we are excited to share it with you.
We recommend flying into Liberia Airport (LIR) and taking our shuttle to Bodhi Tree (about 2 hours). The alternative option is to fly into San Jose Airport (SJO) and take a small jumper plane to Nosara Airport. If booking this option, you should plan ahead since smaller planes fill up quickly. Airport transfer is included on arrival and departure days from the Liberia/Nosara Airport. Please note that vaccination against COVID19 is not required for entering Costa Rica.
We recommend landing in Liberia by 1pm on the first day and departing after 2pm on the last. This will ensure you do not miss any classes or workshops. Check-in at Bodhi Tree begins at 2pm on arrival day, and check-out is at 11am on departure day. We are happy to help you research the best flight options and plan extended travel as well. Many of our guests like to spend extra time exploring around CR - we highly recommend it if you have extra time!
WE SUPPORT YOUR ADVENTURE!
Still have questions? We’d love to hear from you and chat more about the retreat.
Fill out the form below or send an email to hello@revampretreats.com.
You can also click here to check out our FAQ.
We can’t wait to meet you!
HOW JOHANN & RACHEL HAVE CHANGED LIVES
“Simply put, Johann Urb is a master communicator. His ability to effectively speak with purpose and compassion while listening to all the subtleties, especially the things that go unsaid, is pure artistry. Before Johann, I spent many hours anxiously trying to prepare a speech to salvage this important relationship. After spending an hour learning from Johann, I was able to organically reframe my communication with this person and bury past wounds to start a fresh new chapter. As a result, our relationship today is one of the strongest in my life.”
“Having Johann as a coach has been an amazing experience. Practice what you preach is what they say. Johann doesn’t only practice what he preaches but he also embodies what he preaches. His lifestyle mentally, spiritually and physically is a reflection of the human he is. For me this is essential when I pick someone to coach me. I run an extremely successful company, live a very fast pace life, have a busy lifestyle and work non stop. As a leader I have the responsibility to be the right example. Between training, diet, breathwork and coaching Johann has played a very essential role in my life. He has the ability to dig very deep. All the elements I just mentioned go hand in hand and his work has improved my life and lifestyle tremendously. My overall views have shifted by seeing the embodiment of someone so masculine but at the same time so gentle and soft. Johann’s mere presence in ones life alone will create valuable shifts. Johann is truly one of a kind!”
“My life is completely different from a few months ago... Now I have a future! I don’t think I did before I worked with you, I was looking for an end date. Now I have a desire to stay on the planet and that’s progress! Thank you more than you can ever know. ”
“ Pyramid Breath Method with Johann was not only fun but gave me access to a new source of power which I could feel rippling through my body and changing me.”
“Johann’s method is truly unique; energizing, spiritually lifting, blissfully mind blowing. ”
ARE YOU READY TO MAKE A SHIFT?
We know you are! You’re here on this page for a reason — your diving intelligence is calling to you for a major uplevel and life-changing shift.
We’re so excited to receive you and support you in this way.
This retreat is for anyone - men, women, and couples. Space is limited so we can have an intimate group, reserve your spot now.
Click the link below for pricing options and to choose your villa
