Experience and integrate harmony of mind, body, and soul in the lush paradise of Nosara, Costa Rica.
This 5 night/6 day retreat will support you in reconnecting with yourself through movement, play, introspection, and stillness.
Costa Rica’s tropical landscape is the perfect space to recharge and realign. Come as you are and leave feeling rested, empowered, and deeply connected.
Escape the hustle and bustle of everyday life and immerse yourself in a rejuvenating experience designed to nurture your mind, body, and spirit. Join renowned yoga and Pilates expert Kristin McGee for an unforgettable retreat that will help you deepen your practice, enhance your well-being, and cultivate inner peace.
March 23-28, 2025 | France
A breath-to-movement yoga class, with posture and alignment guidance. Designed to increase strength, flexibility, and mindfulness. You can expect balanced challenges and creative sequences to work your body and calm your mind. Beginners and all levels will thrive in this class, modifications provided.
An energizing yoga class focused on beat-to-breath to movement. It combines light weights with yoga and cardio to increase stamina and strength. You will focus on your breath (prana) to increase your mindbody connection while sculpting all of your major muscle groups. Class will end with longer posture holds and deep stretching to relax your nervous system.
A high energy and low impact workout to strengthen your entire body, with an emphasis on your core. A Pilates Reformer and Mat class which combines controlled movements to sculpt, tone and improve posture. Resistance exercises to increase bone density and lean muscle will target your core, arms and glutes. All levels will enjoy this class and necessary modifications will be provided.
Head down to the beach as a group. Dip in the ocean, enjoy some of the most beautiful sunsets destinations in the world, and enjoy the moments of being together in community,
Learn to surf with Nosara’s best coaches and renowned instructors. The waves of Nosara offer something for everyone, whether your just starting out or a seasoned surfer.
Mikala is passionate about all things movement and is dedicated to helping people feel their best by supporting her clients to lead active, healthy and aligned lives. She is driven by authentic connection and building community, and has personally experienced the transformative powers of being a student on a yoga and movement retreat. And she is thrilled to connect and to move with you in blissful Nosara!
A message from Mikala:
Yoga is the secret sauce, once you taste it you’ll wonder how you’ve gone your whole life without it. Since opening my studio less than a year ago I have had many clients tell me they can’t do yoga or yoga’s not for them, who then give yoga a try, and literally keep coming back. The physical movement practice of yoga (asana) is a moving mediation that helps you to get out of your thinking mind and into your body, breath and the precious present moment. When people practice and have those moments where they’re feeling good and anxieties and worry start to disappear, there are these aha moments, breakthroughs, and lifted blocks, that literally all it look was yoga, breathing and just being…THIS is why I love yoga. Yoga is for every BODY. And movement (asana) is just a small part of the yoga practice, breath work, meditation and ethical principles to guide your life, are also pieces of the practice that I cannot wait to share with you.
I believe so much in a balanced life. Yoga helps to keep your physical body and mind flexible, yet strong. What is also fundamental to a long and healthy life is strength and resistance training. The Align and Soul Pura Vida Retreat will also include yoga sculpt and Pilates offerings where we do just that, find ways to create resistance on the body using light weights, bands and your own body weight to help strengthen your bone density and lean muscle mass. The intentional movement offerings, as well as, the workshops, and meditations, will help switch you out of autopilot and into a very intentional aligned and soulful life. If this retreat resonates with you, I’d love you to join the magic…I can’t wait to move and connect with you!
Welcome to your home for the week! Bodhi Tree Yoga Resort is a world-class and renowned luxury yoga and wellness resort in Nosara.
The resort is beautifully designed to be nestled in nature, with the surrounding jungle being left as it was, natural, as is meant to be. As sustainable and green, the resort consciously protects and preserves the natural environment while offering comfort and luxury.
You will wake up with the sounds of wildlife and monkeys. You can take an early morning dip in the saltwater infinity pool or enjoy fresh juice or coffee at the community smoothie bar. We will practice in one of 5 different shalas with gorgeous views of the ocean or jungle.
The beach is just a quick bike ride or walk down the towns local roads where you will see perhaps the most amazing sunsets you have ever seen.
We’ve hosted retreats at Bodhi Tree for more than 7 years — it is one of our favorite properties to come together in community!
Click the link below for pricing options and to choose your room
Space is very limited and will sell out!
We recommend flying into Liberia Airport (LIR) and taking our shuttle to Bodhi Tree (about 2 hours). The alternative option is to fly into San Jose Airport (SJO) and take a small jumper plane to Nosara Airport. If booking this option, you should plan ahead since smaller planes fill up quickly. Airport pickup is included on arrival and departure days from the Liberia/Nosara Airport.
We recommend landing in Liberia by 12pm on May 10th, and departing after 2pm on May 15th, 2025. Check-in at Bodhi Tree begins at 2pm on arrival day, and check-out is at 11am on departure day. We are happy to help you research the best flight options and plan extended travel as well. Many of our guests like to spend extra time exploring around CR - we highly recommend it if you have extra time!
Still have questions for us? We’d love to hear from you and chat more about the retreat.
Fill out the form below or send an email to hello@revampretreats.com.
You can also click here to check out our FAQ.
We can’t wait to meet you!
Space is limited so we can have an intimate group, so reserve your spot now!
Click the link below for pricing options and to choose your room
“Very little is needed to make a happy life; it’s all within yourself, in your way of thinking
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Ashby Drake is an E-RYT 500 with a decade of teaching experience and over 15 years of experience in her own practice. After finishing her 200 hour YTT in Louisville, Kentucky, she spent years teaching traditional vinyasa, yin, power yoga, variations of 26 & 2, sculpt and more.
Originally, Ashby fell in love with yoga as a young, hyper-active girl with extreme difficulty in the department of focus - And when she couldn’t focus, she would get anxious or depressed, feeling “stuck.” She found that when she practiced yoga she was able to quiet the mind and be fully present. Nothing else brought so much clarity and peace. Because of this discovery, she knew she wanted to share this beautiful practice with anyone that struggled the ways she had before.
After years of teaching at various studios that required teachers to “stay in the box,” only allowing them to teach specific sequences, she decided to take the risk and teach things a bit differently. She began implementing specific practices and ancient techniques (many that we don’t see practiced as often in today’s typical yoga class) in both her public and private sessions to evoke more fluidity and creativity, whether it was starting with a specific style of breathwork, ending with a guided meditation or building up to a peak pose in a very intentional, theme-related manner - depending on the setting/needs of the students.
Click the link below for pricing options and to choose your room
Space is very limited - secure your spot today!
Check-in: 2pm on arrival day
Check-out: 11am on departure day
Still have questions for us? We’d love to hear from you and chat more about the retreat.
Fill out the form below or send an email to hello@revampretreats.com.
You can also click here to check out our FAQ.
We can’t wait to meet you!
Space is limited so we can have an intimate group, so reserve your spot now!
Click the link below for pricing options and to choose your room
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